Workout for women at home 2.2.9

Siarhei Dzivak – Freeware – Android iOS
uit 181 stemmen

Laatste versie
2.2.9 Veilig te installeren

Full Body Workout Application: This mobile app offers the flexibility to exercise at your convenience, anytime and anywhere.

No equipment or weights are required for this comprehensive female fitness program that targets all major muscle groups, ensuring an effective and efficient workout that will leave you feeling invigorated.

The Workout Woman App features 20-minute workouts that are designed to maximize results. Additionally, users have the option to create their own personalized workout routines.

The 20-minute workout can be followed in its entirety, with each exercise lasting only 30 seconds. This means that within just 20 minutes, you will have completed a full body workout. The program includes two one-minute rest periods in between exercises. However, if you need to take a longer break, you are welcome to do so. Conversely, if you feel capable of skipping a rest period, you have the freedom to do that as well.

We highly recommend allowing your muscles ample time to recover between workouts. Therefore, it is advisable to use our app for this workout routine 2-3 times per week.

For further details regarding our privacy policy, please visit: https://privacy.hb.bizmrg.com/woman_workout_pp.html

For the terms of use, please refer to: https://privacy.hb.bizmrg.com/woman_workout_tof.html

Overzicht

Workout for women at home is Freeware software in de categorie Huis & Hobby ontwikkeld door Siarhei Dzivak.

De nieuwste versie van Workout for women at home is 2.2.9, uitgegeven op 18-12-2024. Het werd aanvankelijk toegevoegd aan onze database op 18-12-2023.

Workout for women at home draait op de volgende operating systems: Android/iOS.

Gebruikers van Workout for women at home gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Nieuwste updates

Laatste versie
2.2.9

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